How do you tell if your spirit needs nourishing?

Service Leader: Brian Keith

One of the goals we embrace at the UFL is to “nourish the spirit”. Is your spirit hungry? How can you tell if it needs nourishing? Are you even in touch with your spirit? I plan to explore some ways of becoming more spiritual and ask how does one do that, how do you know if you’ve succeeded, and how can you tell if you’ve gone too far. A vital part of most religions, catering to adherents’ spiritual life can happen outside the church. Some of us find it in nature, in caring work, or even in routine or mundane activities. “Spirit of life, come unto me.” Come along on January 28th and learn more!

About our services

Our Sunday Service meets year-round at 10:45am and is central to our religious life and community. We draw on a variety of sources and traditions, and address themes ranging from social concerns to spiritual growth. Our services have many common elements including music and congregational singing, spoken and silent meditation, the sharing of joys and concerns, and a Time for All Ages for our children.

Services may include a sermon from a guest minister or a member of the congregation, or a presentation from a guest speaker from the larger community. Some services may include discussion and small group activities. There are also a number of intergenerational services each year when all ages can participate together.

Folks are invited to stay for refreshments following the service when they can mingle and get to know one another better.

Learn More about our Sunday services

Please Note: At this time our services are being offered in a hybrid format. You are welcome to attend in person or join us virtually via zoom. 

Join Us In Person

Meet us at our physical location at 557 Clarke Road in London Ontario. Or Join Via Zoom

Or Join Us On Zoom

Connect via zoom
Meeting ID: 856 6457 9696
Passcode: 752712